Take the Relationship Health Quiz

How Healthy Is Your Relationship?

This field is for validation purposes and should be left unchanged.

Instructions:

There are no perfect relationships. This short check-in is designed to help you reflect on your relationship’s strengths and identify areas that could benefit from more attention.

For each statement, choose:

  • Strongly Agree
  • Agree
  • Neither Agree nor Disagree
  • Disagree
  • Strongly Disagree
I feel known and understood by my partner.
I genuinely enjoy spending time with my partner.
I feel appreciated and valued by my partner.
When I share my thoughts or feelings, I feel heard by my partner.
I feel emotionally and physically safe in my relationship.
My partner notices and expresses appreciation for the things I do.
We are able to talk about disagreements without damaging our relationship.
We have regular ways of connecting with each other, even during busy seasons of life.
We share hopes and goals for the future that bring us together.
Overall, I feel hopeful about the future of our relationship.

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